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Massage Workshop
5.0 (170)
date_range Runs regularly
location_on Burwood / Mobile
1 to 4
label $150
Breathwork and Meditation Workshop
4.9 (15)
date_range Runs regularly
location_on Darlinghurst
1 to 5
label $55
Outdoor Laughter Yoga Class - All Ages
5.0 (2)
date_range 15 May, 12 Jun
location_on Comes to you
1 to 4
label $29 - $35
Read Your Own Fortune in a Turkish Coffee Experience
4.0 (2)
date_range 19 May, 23 Jun
location_on Lilyfield
1 to 15
label $80
Outdoor Stress Management and Mindfulness Class
date_range Runs regularly
location_on Comes to you
1 to 4
label $99
Outdoor Yoga Nidra Workshop for Sleep
date_range Runs regularly
location_on Comes to you
1 to 30
label $27
Aromatherapy Sachet Crafting Class
date_range Runs regularly
location_on Comes to you
1 to 15
label $88 - $99
Tarot Card Reading Workshop
1k followers
date_range 25 May, 30 Jun
location_on Russell Lea
1 to 30
label $150
Facial Massage and Eyebrow Wax Workshop
28k followers
5.0 (1)date_range Runs regularly
location_on Bondi Junction
1 to 50
label $199 - $299
Group Sound Bath Meditation Class
5.0 (1)
date_range Runs regularly
location_on Campbelltown
1 to 10
label $33 - $35
Group Sound Bath Experience
5.0 (1)
date_range Runs regularly
location_on Campbelltown
1 to 12
label $30 - $35
Group Sound Bath Meditation Experience
date_range Runs regularly
location_on Campbelltown
1 to 12
label $30 - $35
The Human Design Workshop
date_range Sat 25 May, 10am
location_on Drummoyne
1 to 30
label $198
Professional Couple Massage Workshop
date_range Runs regularly
location_on Wolli Creek
1 to 4
label $85 - $90
Professional Relaxation Massage Workshop
date_range Runs regularly
location_on Wolli Creek
1 to 4
label $80
Sydney Massage Technique Practise Workshop
date_range Runs regularly
location_on Wolli Creek
1 to 6
label $23 - $25
Professional Remedial Massage Workshop
date_range Runs regularly
location_on Wolli Creek
1 to 4
label $85
Reflexology Workshop (Learn About Trigger Points)
date_range Runs regularly
location_on Wolli Creek
1 to 4
label $62 - $65
Australian Smoke Cleansing Bundle Workshop
date_range Your choice of time
location_on Thornleigh
1 to 10
label $30
Crystal Workshop
5.0 (3)
date_range Your choice of time
location_on Drummoyne
1 to 30
label $130
Reiki Level 1 in Person Training Course
date_range Your choice of time
location_on Drummoyne
1 to 30
label $395
Sound Bath Meditation: Sound Healing
date_range Your choice of time
location_on Crows Nest
1 to 40
label $60
Psychic Development Workshop - Level 1
1k followers
date_range Sat 22 Jun, 9am
location_on Russell Lea
1 to 30
label $300 - $339
Kundalini Activation Workshop
1k followers
1k likesdate_range Runs regularly
location_on Darlinghurst
1 to 50
label $80
Learn the Art of Tarot
date_range Runs regularly
location_on Summer Hill
1 to 10
label $375
Becoming a Woman Course for Mothers and Daughters
date_range 22 Jun, 16 Nov
location_on Allambie Heights
1 to 20
label $150 - $175
Massage Workshop for Couples
5.0 (19)
2k followersdate_range Your choice of time
location_on Sydney
2
label $398 - $498
Mindful Movement for Mums with Bubs Workshop
1k likes
date_range Your choice of time
location_on Comes to you
2 to 30
label $20 - $40
Tantra Bliss Workshop for Deep Connections
3k followers
date_range Sun 19 May, 7pm
location_on Manly
1 to 20
label $45 - $80
Tantra, the Basics
3k followers
date_range Sun 26 May, 4pm
location_on Manly
1 to 20
label $70 - $120
Women's Circle Workshop
date_range Runs regularly
location_on Allambie Heights
1 to 20
label $65 - $320
Mother-Child Wellness Circle: Creativity and Connection
Adults & 3+ years
date_range Your choice of time
location_on Manly
4 to 8
label $160
Wellbeing Scent & Meditation Mist Making Workshop
date_range Your choice of time
location_on North Bondi
1 to 250
label $150
Usui Reiki Course - Level One
5.0 (1)
date_range 17 Aug, 13 Nov
location_on Mosman
1 to 3
label $450 - $1,100
Self Care with Mindful Movement Workshop
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $75 - $125
Learn Emotional Freedom Techniques Workshop
1k likes
date_range Your choice of time
location_on Comes to you
1 to 50
label $100 - $250
Tai Chi and Singing Bowl Meditation Experience
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $50 - $125
Goal Setting and Personal Development Skills Workshop
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $100 - $150
Manifestation Experience with Yoga 2024
date_range Your choice of time
location_on Maroubra
2 to 15
label $79
Chair and Barre Yoga Class
date_range Your choice of time
location_on Smithfield
2 to 5
label $20
Vedic Astrology Workshop
date_range Your choice of time
location_on Seven Hills / Mobile
1 to 30
label $77
Breath Mastery Workshop
date_range Your choice of time
location_on Woy Woy
1 to 5
label $30
Yoga for Beginners
date_range Your choice of time
location_on Willoughby East / Mobile
1 to 25
label $15
Beginners Tai Chi Class for Two
1k likes
date_range Your choice of time
location_on Comes to you
2 to 100
label $500
Human Design Workshop and Reading
date_range Your choice of time
location_on Drummoyne
1 on 1
label $350
Nourishing Yoga Experience - 90 Minutes
date_range Your choice of time
location_on Castle Hill / Mobile
1 to 20
label $75
Beginners Tai Chi Class for Corporate Groups
5.0 (4)
1k likesdate_range Your choice of time
location_on Comes to you
5 to 15
label $45 - $50
Hens Night Psychic Party
date_range Your choice of time
location_on Drummoyne / Mobile
1 to 30
label $100
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Pour and Sip Massage Candles at Home
5.0 (2)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
1 to 70
label $99 - $125
Learn Sleep Management Techniques at Home
5.0 (5)
date_range Runs regularly
videocam
1 to 200
label $59 - $65
Learn Yoga at Home
5.0 (12)
date_range Runs regularly
videocam
1 to 100
label $10
Learn Astrology for Beginners
4.8 (5)
date_range Runs regularly
videocam
1 to 30
label $99
Learn Goal Setting and Personal Development Skills
4.9 (14)
date_range Runs regularly
videocam
1 to 100
label $100 - $120
Tai Chi and Singing Bowl Meditation
5.0 (17)
1k likesdate_range Runs regularly
videocam
1 to 100
label $50 - $75
Learn Mindfulness and Meditation
4.7 (3)
1k likesdate_range Runs regularly
videocam
1 to 100
label $10 - $20
Mindfulness Meditation at Home
5.0 (2)
date_range Runs regularly
videocam
1 to 300
label $95
Learn Emotional Freedom Techniques
5.0 (2)
1k likesdate_range Runs regularly
videocam
1 to 50
label $100 - $120
Laughter Yoga for All Ages
5.0 (1)
date_range Runs regularly
videocam
1 to 400
label $29 - $35
Yoga Nidra and Irest Practice
4.5 (2)
date_range Runs regularly
videocam
1 to 200
label $32 - $37
Power Yoga at Home
date_range Runs regularly
videocam
1 to 30
label $10
In today’s busy world, many of us are overwhelmed by everyday responsibilities, the stress of a packed schedule, and relentless women’s health messaging that we need to take time for exercise and healthy dieting. With so much on our plates, we forget what it feels like to relax and focus on ourselves. Even self-care has become so mainstream that we feel pressure to squeeze in a bubble bath at the end of the day or wake up at sunrise to have a little bit of time to ourselves. It’s no wonder that we’re struggling to fit it all in, and that we feel drained by the time our heads hit the pillow.
If you’ve been thinking about how to get a better handle on your time and reconnect with what really matters, body and soul classes may be just the thing you’ve been looking for. By attending classes with the best body and soul instructors in Sydney, you’ll learn how to slow down and live more intentionally and mindfully. ClassBento has put together a list of the most diverse and best body and soul classes so that you can make time for what truly resonates with you, whether it’s tai chi classes or meditative spiritual workshops.
Whether you’re looking for women’s health classes, yoga and meditation classes or tarot card reading workshops, ClassBento has a body and soul class for you to try. There are workshops in which you can learn how to make a vision board for more streamlined goal-planning. Or, you can try out a tai chi for beginners class if you’ve been wanting to learn how to slow down and reconnect with your body. You can also learn to meditate in a relaxing meditation course or yoga class. No matter which of these Sydney activities you choose, you’ll have the chance to let go of all outside pressure and focus solely on your own wellness.
One of the most wonderful things about body and soul classes is that they’re some of the best things to do in Sydney on your own or with a group. If this is an individual journey for you, you’ll find these workshops are some of the most relaxing and rewarding indoor activities Sydney has to offer. Or, gather a group of your closest friends for the next time you’re browsing the internet for things to do in Sydney this weekend. Body and soul classes are even some of the best team building activities in Sydney if you’ve been wondering how to improve workplace wellbeing. Everyone can benefit from these powerful and moving body and soul classes.
It doesn’t matter if you sign up for spirituality classes, tai chi gentle exercise classes or mindfulness meditation workshops, you’re going to have a life-changing experience. Your inspiring body and soul instructor will help you to turn your gaze inward and explore what matters most to you. With their guidance, you’ll be able to move through life with more intentionality and acceptance. After just one body and soul workshop, you’ll be inspired to continue investing in yourself, whether that means trying a whole new spirituality class or sticking with a sustained gentle exercise routine.
Health benefits of body and soul classes
When you give more time for yourself, your health will inevitably benefit. Mindfulness meditation has been shown to lower blood pressure, increase emotional intelligence, and boost life satisfaction. Tai chi is a wonderful way to build muscle and increase flexibility. Yoga is amazing for digestion and immunity. So regardless of which body and soul class you choose, you’re making a choice to improve your health and wellness.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
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