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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What ages is this class suitable for?
A: Adults & 10+ years. An adult must accompany any attending kids. The adult may observe at the class for free.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 3 hours, $145 per guest
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Immerse yourself in the art of pickling and fermentation with this seasonal and fun workshop in Sydney. You'll learn the secrets of the delicate flavors and health benefits of fermentation using seasonal produce. Whether you're a beginner or have dabbled in fermentation before, this workshop is inspiring.
Under the guidance of Marcea, an experienced author, chef, TCM nutritionist, and Ayurvedic nutritional consultant, you'll discover everything you need to know. Marcea will share insider tips and tricks as she walks you through the process.
During this hands-on workshop, you will create your very own seasonal spice and herb probiotic kraut and probiotic salt brine pickles. Additionally, Marcea will demonstrate a special technique for quick Miso pickles and another.
To enrich your experience, you'll also get to enjoy a delightful tasting session with her fermented creations served with gluten-free crackers and/or sourdough bread.
After the workshop, you'll leave with two jars of your wild ferments, and detailed instructions on how to care for your creations.
Join this pickling and fermentation class:
Learn new skills
Have fun
Meet new people
Enrich your gut flora
Expand your culinary horizons
Take home delicious creations to share
Nourish your mind and body
Don't miss out on this invaluable opportunity to learn from a seasoned expert.
Please note:
See available dates, Request a private class or Gift
See booking optionsThis class is great for individuals and couples as well as for a team building activity, birthday or hens party.
Suitable for adults, and kids (minimum 10 years old).
An adult must accompany any attending kids. The adult may observe at the class for free.
This would also be a unique gift for her, gift for mum, anniversary gift or birthday gift.
Hi, I’m Marcea! :-)
I’m a published author of 8 books on food and wellness. I have a private practice focusing on body-mind health through lifestyle, diet, mental health and wellness. I have over thirty years of experience. I studied Macrobiotics, fermentation and plant-based cooking and nutrition in Japan, India, and the US, along with psychotherapy, and Traditional Chinese Nutritional Medicine.
This knowledge has helped me re-balance my own health and develop a unique understanding of how food can affect our overall mental and physical health and be medicinal. Through this experience, I have developed a unique style of cooking and health which I am passionate about sharing with others.
If you have ever wanted to know how to master ferments and make the perfect sauerkraut, kimchi or salt-brine pickles, or dumplings or Japanese cooking then one of my cooking classes is where you’ll want to explore.
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Gifting options$145 per guest
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